An antioxidant “resveratrol” can work as anti-aging and calorie burning supplement?

“Resveratrol” is the best known anti-oxidant being widely used for anti-aging and anti-obesity supplements. Reserveratrol supplement has promising potential to revolutionize the dietary supplements being taken for reversing the aging, burning excess body fat, loose weight, increase average life, lowering the blood sugar and improved immunity.  Resverarol supplement has been considered powerful super antioxidant among poly phenols antioxidants and flavanoids. Resveratrol addresses the basic processes to renew and rejuvenate the cell that cause aging or obesity. The properties of resveratrol are so significantly remarkable that they seem too good to be true. To understand the mechanism of resveratrol we have to know the basics of the anti-oxidants and malfunctioning of the cells in the human body. Then only we will be able to understand how resveratrol takes care of the problem of skin and cell aging.

What are Anti-oxidants?
To completely understand “Resveratrol” we will start with the anti-oxidants. There are so many chemical reactions going on in any biological system to perform certain operations like respiration or breaking down of complex molecule into simpler one. Whether it is a plant cell or animal cell these reactions results in free radicals, which are main cause of cell damage. It is a natural process and constantly occurring in the environment in any living tissue. In normal conditions a system can handle these damages by producing defense chemicals like anti-oxidants, anti-biotic or poly-phenols. But in the circumstances where anti-oxidants are simply not sufficient may be due to inhibition of antioxidants enzymes and excessive formation of free radicals, damage takes the worst route. Free radicals tend to accumulated during the metabolism while the cell gets older thus enhances the damaged tissue with the aged cells. This phenomenon is of particular importance in human beings and addressed as “aging”. A very simple example of cell damage is “wrinkles”. When skin cell gets damaged it results in wrinkles. Formation of free radicals is the core reason of many of the diseases like “Alzheimer’s disease”.

Anti-oxidants are the compound which stabilize the free radicals or prevents the synthesis of free radicals, thus, prevents damage. Different kinds of anti-oxidants are found in nature as ascorbic acid (Vitamin C), tocopherols (Vitamin E), polyphenols, and carotenoids. The main source of anti-oxidants is the natural unprocessed food. Decreased amount of natural foods in the diet is the primary concern reflected in the World Health Organization (WHO) recommendation to consume 5 to 9 servings of fresh produce. To meet the nutrition requirement, antioxidants are widely used as ingredients in dietary supplements in the hope of maintaining health.

How does resveratrol work:

Resveratrol is an anti-oxidant of type polyphenls. Resveratrol is produced naturally in the plants which are prone to fungal infection. Resveratrol keeps the concentration of super oxides (highly unstable compounds produces free radicals) low, thus, prevents the cell damage due to any stress condition. Resveratrol has been known to activate Sirtuin 1 (SIRT1) and PGC-1α enzymes which are responsible for better cell respiration. Good respiration in cell guarantees proper metabolism in the body. The simple sugars are automatically remains in appropriate concentrations with optimum rates of metabolism. This mechanism perfectly demonstrates the relation of resveratrol supplement to weight loss, lower sugar levels and increased BMR.  Resveratrol contributes the cells, which are resistance to damage and having perfect respiration, is a promise to longer life, delayed aging and perfect body regardless of what you eat. In sight of how the resveratrol works, it seems that resveratrol can be an unimpeachable supplement for anti-aging, burning excess fat and to improve basal metabolic rate (BMR) if taken in appropriate concentrations.